June 1, 2025

Today was another beautiful, sunny day; even better, it was a pretty good fibromyalgia day too! There’s something magical about when good weather and good symptom days align. It feels like the universe is giving you a little gift.

Working on My Book

I spent some meaningful time working on my book today. Writing has become such an important creative outlet, especially when I’m feeling good enough to really focus and dive deep into the work. On days when brain fog is minimal and energy is available, I try to make the most of those precious windows of clarity.

There’s something deeply satisfying about making progress on a project that feels bigger than just daily survival. The book represents hope, purpose, and the possibility of reaching even more people who might need to hear these stories and insights.

Getting Organized with Simplified

I also started using an app called Simplified and spent time setting up my planner for the week. This felt like such a positive step toward being more intentional with how I use my time and energy.

When you’re managing chronic illness, organization isn’t just about productivity, it’s about survival. Having a clear plan helps me make the most of good days like today while also preparing for the inevitable challenging days that will come.

Intentional Living with Limited Energy

I’ve realized that wanting to be more organized and intentional with my time isn’t about cramming more into my days. It’s about making sure the energy I do have gets spent on things that truly matter. Like working on my book, building my chronic illness advocacy platforms, and spending quality time with the people I love.

Planning also helps reduce that constant mental load of trying to remember everything. When you’re already dealing with brain fog and fatigue, having systems in place becomes essential rather than optional.

The Sunday Setup

Taking time on Sunday to plan the week ahead feels like investing in future success. I can look at the week realistically, anticipate what I can handle, and build in appropriate rest periods alongside productive goals.

It’s also exciting to have my new exercise routine starting tomorrow morning – Qi Gong at 6am! Having that mapped out in my planner makes it feel more real and achievable.

Sunshine and Possibility

Days like today remind me why good planning matters. When I feel well enough to be productive and creative, I want to make sure I’m ready to maximize those opportunities. And when the harder days come, having systems in place means I don’t have to reinvent the wheel every time.

The combination of sunshine, manageable symptoms, creative progress, and getting organized for the week ahead feels like the perfect Sunday foundation.

Here’s to intentional living, good planning, and making the most of the energy we have when we have it. 💜

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Being organized isn’t about doing more. It’s about doing what matters most with the energy you have available.

The dogs are snoring. I’m signing off. See you tomorrow. 💜