May 31, 2025

Today was one of those days that reminded me just how much weather affects everything when you’re living with chronic conditions. The sun finally came out and it almost made it up to 70 degrees – what a difference that made!

Career Development on a Good Day

I spent a good portion of the day working on certifications through OneForma so I can get back to work. There’s something hopeful about investing time in professional development, especially when you’re navigating the job market with chronic illness considerations. Every certification feels like another tool in the toolkit, another way to show potential employers your value and capabilities.

It felt good to focus on something forward-looking and productive, particularly with the mental clarity that seems to come with better weather days.

The Laundry Victory

The real victory of the day? I managed to do three full loads of laundry AND actually got it all put away! Anyone with chronic illness knows this is no small feat. Laundry has this sneaky way of becoming an overwhelming multi-day project when energy is limited.

But feeling better with the change in weather gave me just enough sustained energy to tackle the whole process from start to finish. There’s something deeply satisfying about conquering a household task completely rather than having it hang over you in various stages of completion.

Signs of Spring Joy

The ice cream trucks were even out and about today! There’s something so cheerful about hearing those familiar melodies drifting through the neighborhood. It’s one of those simple sounds that signals warmer weather and better days ahead.

After so many gray, cool days, these little signs of seasonal normalcy feel extra special.

Balancing Productivity and Rest

Even with all that energy, I made sure to include some downtime – coloring while watching TV. It’s become such an important part of my routine, providing that perfect blend of gentle creativity and relaxation that works even when I’m tired.

The key is learning to ride the wave of good energy days without completely depleting tomorrow’s reserves. Today felt like I found that sweet spot – productive but sustainable.

Weather as Medicine

It’s amazing how much difference sunshine and warmer temperatures can make when you’re dealing with chronic conditions. The improved mood, increased energy, and reduced pain levels all seemed to align today. It’s like the weather itself became medicine.

Days like today remind me why it’s so important to maximize the good moments when they come, while also being gentle with myself when the gray days return.

Here’s hoping this is the start of more consistent spring weather – my body and spirit are definitely ready for it! 💜

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Sometimes the best therapy is sunshine, productivity that feels manageable, and the simple joy of ice cream truck melodies in the distance.

The dogs are snoring. I’m signing off. See you tomorrow. 💜